'Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.'
Jon Kabat-Zinn
Pedernales River, Pedernales Falls State Park. |
casting a shadow
even the least blade of grass
casts a shadow
the ocean is made up
from tiny drops of water
and the sky
we breathe it up all the time
an earthquake begins with just
a rumble
tornadoes start off as a gust of wind
you have sat down to read a poem
who knows what will come of it
even the least blade of grass
casts a shadow
what becomes of reading this is up to you
james lee jobe
When people talk about war
I vow with all beings
to raise my voice in the chorus
and speak of original peace.
Robert Aitken
the boat without a rudder
to climb into this boat is to sail on the wrong river
it is to go upstream
when you think you want to go downstream
did you think you were controlling anything
this boat has no rudder
the direction is chosen by something
that lurks deep in the water
something that lives below
it's all random
coincidence
our fate is to be fate-less
climb aboard and raise the anchor friend
set the sail and surrender
to the mercy of the deep
you never really knew where you were going
anyway
james lee jobe
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james
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